our class offerings

a classical reformer class that strengthens and lengthens your entire body while taking your balance and coordination to the next level. 

a fast-pace, low-impact class that is perfect for the cardio junkie. the jump board facilitates plyometric movement against customizable spring tension, rather than gravity, creating an aerobic workout that’s gentle on the joints. quick transitions and endless class variations take your practice to a new level with each visit. pump up your heart rate in this fun, full-body workout.